I never understand the struggle around this time of year. A time full of joy and laughter, surrounded by friends and family. What else could I ask for?
Living with an eating disorder around the holidays can be very difficult and challenging. The primary feeling is that it can be centered around food. When in actuality it is the spirit of the holidays that really feeds the soul.
If you or a loved one lives with an eating disorder, know there are great resources out there. Talk to your supports and treatment team. One of my favorite quick references is:
http://www.nationaleatingdisorders.org/twelve-ideas-help-people-eating-disorders-negotiate-holidays
I like to read and reread this site at times when I feel I stand alone at times. It helps me reach out and take control of my recovery. May all your holidays be filled with love and joy this year. I look forward to what the year 2013 will bring.
Happy Holidays to you all!
-A.N.T.
The Purpose of Mistakes.
What does having a purpose mean to you? Take a moment to reflect on your past year as I type this for you to consider. Time has flown...
-
What does having a purpose mean to you? Take a moment to reflect on your past year as I type this for you to consider. Time has flown... -
Sometimes, I hear thunder in the distant past. I am all too familiar; it won't last. I'm sick of being thrown into my past. I'm ...
-
I search for feeling high. I look under rocks and trash to find my fix. I go beyond the depths of earth to find it. I would feel high from m...
No comments:
Post a Comment