Sunday, December 22, 2013

Never Say Never



Insanity vs. HUMANITY

When the tough gets rough
you hafta say enough.
Pick up your pieces to the puzzle
and put your past in a muzzle.
Don't wait till it's too late
and life is lost in fate.
Don't lose your turn in the game of life
nor end it with the tip of the knife.
Stand-up! Fight thru the fright
take freedom with all your might.
Face your reflection in the mirror
and know things will be clearer.
If you lose yourself in the process
and start to suppress,
take your liberty and raise a fist
even if you need to get pissed.
So, when the path gets tough,
continue moving thru your stuff,
knowing there's an end to the insanity.
You are amongst all of humanity.
-A.N.T.

Happy Holidays to you all!
Yours Truly,
Ariane N. Theriault





Monday, December 9, 2013

Time stamped!!!

I rub my eyes of all its sleepies. I wake-up in a pool of sweat and look around the room. I wonder where I am and how I got here.

It's been so long since I have entertained the idea of blogging again. Time elapsed. Events unfolded. Mistakes were made and learned from along the way. My life was dark, lonely, and about to spiral out of control. My self-image was non-existent and foreign to me as I stared into the mirror. "Who was I?" "Who have I become?" "How did I lose myself and my self-respect?" "Where did I veer off the course of life?" Questions began to bombard my brain. I knew everything was not right and had to change.

Change is what needed to happen. Change is exactly what happened. I faced my greatest fear and ended things for once and for all. I was given the gift of life again, a second chance at living. I was shown the light and treated with love. I was listened too, heard, and respected for the first time ever. I realized what it means to be living life once and for all.

I stamp this time in my life as happy, lucky, and full of true love. The meaning of life has knocked on my door and I have answered. ED was not the intruder nor was the path of self-destruction. Thank you all for showing and guiding me towards the light in my life.

-A.N.T.

Friday, December 6, 2013

Caged...

Trapped in despair
with all my fears
not a place to call your own.

Lost amidst sea
just wanting to flee
not a place to call my own.

Stricten with tears
throughout all these years
not a place to call our own.

Panicked with fear
without being able to bare
not a place to call her own.

Angered by pain
struggling to be sane
not a place to call their own.

Saddened afloat sorrow
wanting it to be tomorrow
not a place to call your own.

-A.N.T.

Wednesday, July 10, 2013

You're not a number!!!

Today, I wanted to jump on the scale and see what I was today for a weight; a number (luckily I don't own one)!!! How many times a day do you obsess about your weight? Maybe it is never, but to someone who has a monkey on their back called E.D. (eating disorder) there seems to be no rest for the weary.

The refeeding process can be so overwhelming. You go from a size XX to a size XX in a couple of months. It is not about how healthy you have become, but the number that appears on that scale or a new pair of jeans you have to buy. The constant feeling of bloating and disgust. The feeling that everyone is staring at you in utter hatred. It all seems so overwhelming in the moment, but it is an illusion of the mind.

I have talked about "facing out" at the doctor's office before but I have not explained what it means. Well, it is when you go to your doctor's office and turn your back away from the scale instead of facing it and seeing "the number!" It's letting go of control for me. I may have to cut numbers out of my pants and shorts so, I don't dwell in the morning about my size and shape, but I know I am beautiful just the way I am.

Remember you too are not a number!!!

-A.N.T.

Friday, June 14, 2013

It's not your fault!!!

Waking up every day thinking it's your fault. The thought of, "I must of done something wrong to have provoked people." "What is wrong with me," droning in my head on repeat. A broken record spinning out of control echoing, "you are evil." The thoughts of shame, disgust, guilt, and horror trembling through my veins in a circular motion. The disbelieve in the truth; the hard facts of abuse.

Time and time again, my memory fails me. The events of my past are nothing but a blur, an empty space in time. To feel like a liar, an attention-getter is a lonely feeling. I was so quick to find solitude in anything such as exercising and my eating disorder at a young age. The feelings of being high were intense while engaging in unhealthy coping skills. I never had to think of my past, nor deal with all the pain. I was a perfectionist in all I did. Life was grand, so I thought. Life began to fall apart in my early twenties with ED (eating disorder). I was slowly killing myself with defeat. I was a brittle, frail, vulnerable child stuck in an adult body. My mind was going to incomprehensible extremes of dieting and exercising. I was wasting away rapidly.

I was in California at the time, when I became very sick. I remember stepping off the airplane when I landed in Boston, and seeing my parents face of terror while they looked at the skeleton of their daughter. I was waving to them like strangers, as if they never recognized me. It took me a few more agonizing months to finally seek help. Finally, six months in the hospital, six months at Laurel Hill Inn, and then an intensive out-patient program for months to follow, began my road to recovery. It was at the hospital that I first heard those daunting words, "It's not your fault," but I was to numbed out to even consider it. There had to be reasons that had to do with my character flaws. I felt trapped, alone inside.

Today, a dear friend gave me a book called, "The Courage to Heal: A guide for Women Survivors of Child Sexual Abuse" by Ellen Bass and Laura Davis. Hesitantly, I reached out my sweaty palms and grasped onto the book. I began to thumb through the pages, turning my attention to the chapter entitled: Understanding That  It Wasn't Your Fault. The headline shattered through my bones and rocked my chair. I was a deer in headlights. There is no way of explaining the sheer terror that one feels when their thought pattern is put to the test. My eyes were filling with tears of disbelief and disgust at the same time. My mind was trying to grasp the idea with hesitance. My instincts went into overdrive. I wanted to exercise, call myself fat, and belittle myself to nothing. I knew this was ED trying to control the situation. I took a deep breath, put the book down, and reflected on the hard facts, "It's not my fault!"

I started questioning everything. If it's not my fault, then who's is it? Why do people do bad things? What did I do wrong? Maybe I deserved all this suffering, but did I? No, no one does is the answer. Feeling trapped inside yourself is a lonely world. Knowing the hard facts can lead to a free soul. Today, WE SHALL NOT BLAME ourselves for our suffering. Hold your head high, and be proud of the person you are!!!

-A.N.T.

Monday, June 3, 2013

Obstacle Courses...

The cones are equally spaced apart, the gun fires, and off I go into the sunlight. My body pivoting between each cone with beads of sweat dripping down my face, as I run towards the finish line. It seems so far away at first. I keep moving at lightening speed (so I think) as I approach the end of another course in life.

Lately, life has been a little rocky with lack of direction. My world has turned upside down onto its side without a gun fired for warning that it has begun to become a muck.  Each cone on my course is representing a decision in life I must make. The unknown to my future at the fingertips of my sweaty palms as I turn around each cone.

In reflection, I realized that my life may seem chaotic presently. I am out of control in the sense that life decisions have emerged into my life's journey. Not for a second, can I say that E.D. has steered me on my course. I can proudly say that my actions and emotions are from within my own heart.

Thank you to all for the extra support and words of wisdom :)

-A.N.T.

Tuesday, May 7, 2013

Tragedy

When tragedy strikes close to home, people tend to join together to hold each other up. Recently, Boston was devastated by ruthless people who felt the need to destroy an happy event.

I can't understand how people would hurt other people. I was not there at the Boston Marathon. I decided this year to stay home and not go to the finish line like I always do. I was destroyed by the pain the people endured. Everyone worldwide was affected by the events. I felt selfish in a way for feeling so much sorrow because I was not there first hand. It was like I could relate to all the pain of others. I could not imagine that other people could hurt people. I thought I was the only one that deserved pain and suffering.

My past, which I am so numbed out too, came stumbling back to me a week later. Being locked inside my apartment, the news glaring on the tv, and helicopters circling the sky put me on heightened alert. It was as if I was getting retraumatized over and over again. It was like yesterday that I was molested and physically abused. My suffering was unbearable. I was bed bound for four days and could not get off the couch for the life of me. The dark hole was caving in and taking over my life.

Tragedy strikes so many people every day. I must say that if it was not for the support of everyone in my life, I would not of survived this time. Also, if it was not for all the wonderful people around the world that joined together to help the victims of the bombings, would Boston have been able to stay strong. Thank you to all the supporters thats made a difference in a life!

Boston Strong!!!
-A.N.T.



Monday, March 25, 2013

Gas for the engine...


Things were so pitch black that there was no light shining in. My four walls were dark and desolate with  not a glimmer of light. Life was spiraling out of control and there was no hope. I did not trust anyone except the voices of ED (eating disorder) at the time. The life of anorexia was so self-consuming, it was deadly. I often wondered how I was able to untangle myself from the wrath of ED. My gas tank was running on fumes, and some how I made it through the doors of death.

I often ask myself, "what kept me going?" What kept the darkness from the coffin from consuming my soul? I somehow knew deep down that there was more to life than my best friend ED. I was trying to believe that I was a separate person from ED. I needed to believe and trust all the people that were on Ariane's side not ED's side. 

At first, hope and inspiration was so meager and sparse, that it was practically non-existent. It was with all my supports and the little voice of Ariane, that kept things running. ED's life goals did not match up with mine. I did not want to be a lifeless-corpse with a feeding tube down my nose my entire life. I had dreams and aspirations to succeed. 

Ultimately, it was the little voice of Ariane that needed to make the changes in order to live a fruitful, meaningful life. It was not, and still is not, easy to stay a float above the struggle. Once I started believing in myself, I re-learned how to take care of myself. I still struggle to put myself first, but it comes much easier as my voice stays strong. The gas tank runs half full now.

Sunday, March 17, 2013

Journey


Journey

A road less walked
a path less taken
a word to talk.

To begin a journey
and to fail at times
but to keep learning.

Failure is being stuck,
learning from mistakes
is much better luck.

A place so sacred and divine
to call your own
and to begin to survive.

The pain and agony
the loss and shame
to learn to enjoy life fully.

To continue the steps
one foot forward
and taking the leaps.

Recovery is a true journey.

Written by:
-A.N.T.

Saturday, March 9, 2013

Feeling High

I search for feeling high. I look under rocks and trash to find my fix. I go beyond the depths of earth to find it. I would feel high from my eating disorder and other unhealthy coping skills. The adrenaline would rush through my veins to my head. I would begin to feel numb, high as a kite.

Suddenly, I began to feel high again without my unhealthy coping skills. It was foreign territory. I woke up yesterday listening to the radio, laughing out loud at the conversation that was occurring  I walked into work with my head held high, smiling at every person that walked by me. I started to get report, while I was thinking of my day. I was excited to work; I felt high. I was ecstatic to see my patients and make a difference in their lives. My life got a glimpse of being high on life.

Today, I woke up and felt lost. I was wondering what I could do to fill my empty day. I thought of many things that would not match up with my path to recovery. Suddenly, I thought of something else such as the gym. I was not motivated to go to the gym. All I wanted to do was feel high right now. The struggle to put on my gym clothes was extremely challenging. I began to think of negative thoughts, "I am not in shape. I am not good enough to work out." Despite the negative thinking, I put my stinky shoes on and walked to the gym. I worked up a sweat. I felt amazing. I had that wonderful high in my veins pumping up to my brain. I had come to a point in my recovery that I could work out healthily.  I worked out for a set amount of time, despite wanting to go longer. I was proud of myself.

I was proud! I was at a turning point on my road to recovery. I was starting to enjoy the simple pleasure in my life again. I got glimpses of life on the other side of the darkness. I was able to laugh, play, work, sweat, and be present in reality. Today, I wish everyone a happy, fruitful day.


-A.N.T.

"I invent creative solutions to every problem."
-Amy Zerner and Monte Farber

Friday, March 1, 2013

Pieces to the puzzle

A u-turn has occurred this year on my road to recovery.  I knew I was hitting a dark hole at the start of 2013. I was falling down the well, loosing my sights on the sun. The darkness had arrived at my door. I knew I needed help when I practically hit bottom and could not find the shine of the light.

My nails were bleeding and full of dirt while I tried to climb up my well. I could not do it alone anymore. I needed professional help so, I entered through the revolving door again for treatment. My independence was taken away, but I was learning new healthy ways to cope. Tears were filling my eyes as I attempted to excel forward with treatment. I was scared, afraid, and felt alone at times, but I knew that it was the necessary steps I needed to take. I leaned on my friends and family, supports, and my new treatment team.

One of my next steps, was to take part in a women's group partial program. It was there that I built more skills. I started to redevelop structure to my day in the outside world. It sure was not easy to talk about feelings and past memories, but I knew I needed to face some of it. My pieces to my puzzle were starting to fit together.

I received complete care at the partial program, receiving ample time to build on skills. Part of my next steps forward, I found a wonderful new clinician and nutritionist to complete my team. My insurance even agreed to a single-case agreement to see my psychiatrist out-patient more frequently. I started going to Smart Recovery groups to sharpen my toolbox. My PCP visits have increased to every two to three weeks. I can now say my puzzle is a masterpiece with light gleaming on it.

-A.N.T.

"With one step forward, I shall ascend to the stars"

Monday, February 25, 2013

Childhood dreams

Are you currently living the life that you dreamed about as a child? If not what are the excuses and yes-buts that are standing in the way? How did you get to where you are at now? What sacrifices and choices did you make?

As a child, I dreamed of a lot of different career paths that I wanted to pursue. I remember my first toy stethoscope and the urge to be a doctor or veterinarian at such a young age. My dreams did not stop there. I had a very imaginative mind growing up. During my younger years, I wanted to be the first female pro-hockey player, garbage woman, house wife with twelve children, free-lance "bum" in California and physical therapist. The last dream was to work in the medical field, which led me to the place I am at now.

What were the barriers to fulfilling my dreams. How did I end up where I am now?  Going back to school, the third time around to become who I am now, was not easy. There were the fears of not succeeding, affordability, my battle with anorexia, and what if I could not take the pressure and had to drop out again? Well, I became a registered nurse, despite the barriers. The barriers and sacrifices I over came to get to where I am at now did not compare to the total gratification. It is so monumental and more significant than I could ever imagine.

Achieving my goals and reaching success, took a great amount of commitment. Commitment to me means getting up when you are down  and facing barriers you encounter on your journey. Making a change can be risky.Taking no risk at all, means nothing will change. The "You Go Girl" motto, adopted from my high school track coach, helped me stay on track. So think back and try to find your childhood voice. Pursue your dreams.

-A.N.T.

Thursday, February 21, 2013

Gaining: Healthy Weight


     It was over ten years ago that the refeeding process started. I had entered into a new world that day, knowing something was not quite right. I had no clue it was an eating disorder that was killing me. I was scared and afraid of my present and future life. I sat in the hospital with a feeding tube down my nose, feeding me nutrients. At the time, I was confused and a lost soul trying to discover myself. The gaining process had begun to get me to a safe weight so, that I could be mentally and cognitively present and accept treatment for an eating disorder (E.D.).

     One of the hardest things was trusting my providers and letting go of control. At the time, I thought everyone was out to get me fat. It never occurred to me that they were on my side until later in my treatment. I remember eating ALL the time and questioning every move. The days I refused to eat a meal, I was given supplements such as Boost. E.D. was in control of me and fighting back hard to not survive. There was a small part of me that was fighting against E.D. and wanting a different life.

     It took me a very long time to get to a set weight .Part of my treatment was daily "weigh-ins" first thing in the morning. I would face-out from the scale and numbers. We never knew what we weighed during treatment at intensive care places. Till this day, I still face-out for my weigh-ins at my PCP's office. It is rather triggering to know my weight while I still fight to recover.

     Part of the gaining process, a momentous moment in my life happened. I was able to get my menstrual cycle back. I was around the age of twenty-seven. It was so scary to know my body was becoming healthy, but also such a proud moment. I have reached a hurdle, a milestone on my road to recovery. The "gaining" process was almost complete and was starting to turn into the maintenance phase.

     Now, I am at a healthy weight but still struggle with maintaining. I struggle everyday with eating three meals a day and trusting my body's regulation. I am restarting to see a nutritionist for my best interest and to help me progress with recovery. My little voice has turned into a monstrous yell. E.D. is becoming my little voice currently.


-A.N.T.






It does not matter how slow you go so long as you do not stop.”

— Wisdom of Confucius

Saturday, February 16, 2013

My Eulogy...

Each minute I spend weighing myself, counting calories, restricting, abusing substances, or excessively exercising is a minute away from doing what really matters most to me.  How do I want people to remember me? What would I like people to say about me? What matters most in life? What inscription would I want on my epitaph? What would I want my life to stand for? When it comes down to it, no matter how perfect my body is, my body will decay when it dies.

At the least, I would want people to say that I was a loving, caring, and an outgoing women who never gave up. I want glorious stories told about me not battle scars around my heart. I do not want to be remembered as a lifeless-corpse, losing the battle to E.D.  My inscription to my epitaph would read: here lies the strongest, most courageous, woman who would not lose the fight. No where in there would there be a mention of or inscription that read deceased from E.D.


-A.N.T.

***Disclaimer: this entry is not meant to be depressing or morbid but to be uplifting. A moment to take a real look at my life and how I want to truly live it. May you take a moment to reflect too.***





Tuesday, February 12, 2013

The River Called De-Nile:

Does anyone ever float around in the river of De-NIAL? Have you ever lost so much air in your float that you must stop and blow it up again? Have you ever lost all your breath when blowing up that you need assistance to finish? Do you remain floating, treading water, sinking, or getting out? How do you handle the situation? If in recovery, what would you do with your float? Do you remain stuck or seek help? On the road to recovery, it can seem like two steps forward and one step backward at times.

I often wonder if I have a crisis plan for my one step backward. Knowing my triggers can help me gain insight before I end up back. I find it essential to make a list of some stressful situations that could possibly trigger a crisis for me. It is crucial to know my feelings and emotions while I experience them during a crisis. Recently, I received a particular poem from a friend that was very helpful and pertinent to this topic:

I walk down the street.
There is a deep hole in the sidewalk.
I fall in. I am lost and helpless. 
It isn't my fault.
It takes forever to find a way out.

I walk down the same street.
There is a deep hole in the sidewalk.
I pretend I don't see it.
I fall in again; I can't believe I am in the same place.
But it isn't my fault. It takes a long time to get out.

I walk down the same street.
There is a deep hole in the sidewalk.
I see it is there...
I still fall in...it's a habit...but,
My eyes are open. I know where I am.
It is my fault; I get out immediately.

I walk down the same street.
There is a deep hole in the sidewalk.
I walk around it.

I walk down another street.
-Unknown Author

-A.N.T.


Thursday, February 7, 2013

Life without ED?

Do you often wonder what your life would be like without unhealthy coping skills? I often wonder what my life would be without E.D. How would ours be different if we weren't consumed by the endless battle? What would your life be without your clutch?

The life I could imagine without E.D. is nearly impossible, but if I think long and hard, something comes up. My life wouldn't be consumed with thoughts of being fat. I would be able to enjoy the simple pleasures in life more. I would be more present instead of worrying about my past and future. I would not be such a perfectionist and wouldn't be tempted or haunted by mirrors or scales. My life wouldn't be revolved around food. The what and when I am going to eat my next meal wouldn't be there constantly. My life would not revolve around my clutch.

I often think about what I would do with all my extra time if E.D. wasn't engulfing me. I have to think long and hard to answer this question because the sick side of me says it is perfect the way it is. I am only fooling myself. First, I would have to address my past trauma and then live in the here and now. I could be more present in conversations, activities, and everyday life in the here and now. I would feel my emotions and be able to tolerate them better. The endless battle would not be there. I am not saying life would be perfect without E.D., but it would be a lot more lucid. I would not be consumed by an endless battle.

I think about my life and wonder what other doors would be open. What values would be more divergent? My family, friends, health, career, and memory would be different. Eventually, I want my own children in my life someday. I would love to nurture them and watch them grow up. Before I do that, I need to be recovered, freed from E.D. Each day seems less and less like a struggle. I believe that "I can do it," just like you. Do not give up on yourself, as I shall not either.

-A.N.T.


Saturday, February 2, 2013

Everyone Can Paint!

Does anyone feel the urge to paint or draw something but says, "I'm not good at it?"  Well put your ego, critic, and judgement in a drawer and lock it. Creativity is having illumination and making mistakes too. Be kind to yourself and allow your inner visions to be in color! Make sure you don't take life too seriously. It's not permanent! 

Recently, I was in an art therapy class which I was very hesitant about. I thought to myself,  "I can't draw for beans." The theme was to draw something that inspires you. I was like great. How am I going to even begin to draw that? Well, I thought long and hard, and grabbed a yellow crayon. I began to but my ego, critic, and judgement in a locked drawer. I ended up drawing a big sun. It represented light in my recovery and inspiration to me. I found the giant sun very calming and relaxing. I ended up drawing something very meaningful to me. I now know I can draw anything my imagination wants too.

All you need is a paper and pencil to let your imagination wander. If you have the resources, finger paints are a must have. Start with a line and develop a non-judgmental drawing or doodle, adding color if you can. If you find yourself stuck, seek out inspiration from your surroundings and your favorite magazines. Let your imagination be free. 
-A.N.T.

"Forget past mistakes. Forget failures. Forget everything except what you are going to do now and do it." -William Durant

                                                     .                        

Tuesday, January 29, 2013

Nightmares




Nightmare, Nightmares go away
The past still haunts me till to this day
I wish to stay present so, I don't feel this way.
Nightmare, Nightmares please don't stay!

Nightmare, Nightmares go away
May the wind make you sway
I feel brittle as a strand of hay.
Nightmare, nightmares please don't stay!

Nightmare, nightmares go away
I don't deserve to constantly pay
things were out of control and kept at bay.
Nightmare, nightmares please don't stay!

Written by: Ariane Theriault


Sunday, January 27, 2013

Dark Hole

When things start to seem impossible such as cleaning, basic hygiene, and self-care, you should always question your state of mind. Don't wait till it's too late and you are stuck in a dark hole with little to no oxygen. One of the biggest red flags is coming off your medications, not sticking to your recovery, isolating, lack of sleep, and interest. Sometimes your behaviors change to unhealthy coping skills to numb out. Things begin to spiral out of control and can hit rock bottom. As much as you try to dig your way out with your bloody nails, things feel impossible for survival. You have hit rock bottom.

Currently, I am on the mend from digging out of my hole with my bloody nails. Things did not seem right especially on the inside. It was almost too late for me when I figured this out. I had hit another one of my rock bottoms in my dark hole. I was numbing out to reality and ignoring my red flags. A quick phone call and a ride later, I was on my way to seeking professional help.

At that time, I worked on a lot of myself and faced some more of my past. I tend to get stuck in my past. but I don't want to relive it over and over again. I am trying hard to enjoy the future and present, but i know i must face my past during the present in order to heal and move on from all of this suffering. It's been a rocky road for me. Relearning healthy coping skills and basic self-care again has helped me out a lot. If it wasn't for all my supports and my parents, I would be lost in time. Having a strong support system is really important to your recovery too. They may not fully understand your hurt and pain, but just hearing their voice means so much. It helps to instill hope; a reason to keep trudging along.

If you or a loved one is struggling, please don't hesitate to seek professional help. Eventually, it may be too late to get out of your dark hole. Take this opportunity to reach out to someone you have been wanting too and catch up. If you find yourself stuck, please seek help. I wish every one of you a happy and fruitful life.

-A.N.T.




Thursday, January 10, 2013

Super High: Part One

When was the first time I tasted my drug and became so high? When did my urge to numb-out take control of my life? It was not necessarily a specific date that I took my "first hit." It was more like a series of events and lack of control that set me off the deep end. It was not till I hit rock bottom, on more than one occasion, did I begin to taste life.

My drug may not of been cocaine, heroine, alcohol, marijuana and so-forth, but it had a street value that was just as deadly to me. I refer to my drug as "E.D." (eating disorder). ED was leading me into a downward spiral to death.  Eventually, my body was deteriorating into a thin, brittle skeleton. Devastatingly, I hit my breaking point that bone-chilling winter. 

I remember it like it all happened yesterday, my breaking point. I had just arrived back to Massachusetts from living in California for two years. My friends, family, and people I did  not even know were so concerned about my health. But I was more concerned about how "fat" I was too the outside world.  My family was seeking so much support and help for me at the time, but I was too numbed-out to even believe there was something wrong. Then one day, in walked my past high-school track coach into my parent's living room. She broke through the wall and instilled hope in my path. She handed me her first completed Boston Marathon race ticket number and said it was mine. It was at that moment that something clicked. I began to cry, I let out a weep, gave her a hug, and let my guard down. I turned to my parents, not knowing what my future held, and accepted their help. I was a frightened, lost soul. I knew something was not right with me. Certainly  I had no idea I had an eating disorder at the time. I just believed this was not how I wanted to live my entire life, a lifeless corpse. 

Entering the revolving door, I began a three month stay at an hospital in Waltham, MA. I refused to eat and was too sick to not too, so down went the feeding tube. I fought so hard with my treatment providers. I was a very stubborn, lost soul. It was the glimpses of hope that helped keep me fighting for life.

Recovery in the hospital was very scary but it felt like a safe place too. My freedom and independence had been stripped from me, but in turn I was developing a sense of self. I was discovering how to care, love, and respect myself in everyday life. I was beginning to learn about my eating disorder and what it represented in my life. It took a long time to believe that it was not about food but feelings. I was determined to find my true self. I knew there was more to the world than feelings of fatness and thoughts of what I could or could not eat all day. There I was becoming a more determined, strong, developing woman. The illusion of an eating disorder in my brain had started to become real. 

As my road to recovery continued, I was not quite ready to face the real world yet. The insurance company felt differently. My benefits were running out and my treatment was going to be cut short. If it was not for my parents, Joe and Judi, I would not be where I am now. I cannot express enough gratitude and thankfulness I have for them now. They fought appeals after appeals for me. They never lost sight in the strong, determined woman that I was trying to develop into. For an additional six months, I continued on my road with recovery at a place called Laurel Hill Inn in Medford, MA. Words could not express how lucky I was to have been part of such an intensive recovery program........

(more to follow but for now have a wonderful day)

-A.N.T.




Saturday, January 5, 2013

All eyes on me?

Have you ever thought that everyone is staring at you? Or the entire world is judging you?

Well, E.D. swears that EVERYONE is staring at me, judging me:

"You are not skinny enough. You should not eat that because everyone is judging you. You are not healthy enough. You are too fat. Why are you eating that? You don't deserve that either."

The list goes on and on. The twisted thinking is exhausting at times. It is self-consuming and limiting if I allow the voices to be. Turning the volume down is so hard. Shutting the voices out can be harder. Trusting my body and knowing that I will be okay is a true challenge.

Recently, one of my BFF's moms has come to the end of her journey; battle with cancer. She had never lost hope and remained strong. She went to treatments after treatments, week after week with her head held high. The support of her family and friends along her side, helped her stay strong. Well, I am so proud of her and am happy she won the battle against cancer. She never lost hope and faced the challenge. She is totally inspirational to me and others.

Breaking through the wrath of E.D. is the true challenge. Following my dreams and inspirations within is the breaking point along my road. Fighting back to the voices of E.D. can be a true challenge that can be overcome. With patience and perseverance, we can all win our battle.

Thank you Dot for instilling hope in my journey! May we all find inspiration among ourselves, eating disorder or not.

                                                                           -A.N.T.

The Purpose of Mistakes.

What does having a purpose mean to you?    Take a moment to reflect on your past year as I type this for you to consider.     Time has flown...