I am writing to you to tell you that no matter what you do or say, you are perfect just the way you are. You may make some mistakes along the way but you will learn from all of them. No matter what one says or does, it won't make or break you. You are an amazing person and are making a difference in life. Please take all these words of advice that I've learned along the years:
Don't be so hard on yourself... breathe! Everything will work out.
Enjoy every second you got.
Fight for what you believe in.
You are not a failure.
No one can take away your innocence.
You are perfect just the way you are.
Your self-esteem is not based on how cool you are, rather how you feel about yourself.
Cherish every part of yourself including your own personality and uniqueness.
What you see in the mirror or read on the scale, should never dictate your day.
Be yourself always.
You can be anything you want to be; your heart is big and welcomes all.
You are healthy and strong - pimples and 'flaws' are part of the growing pains that are normal.
You don't need to belong to a click, to make you feel you belong in life.
Sincerely,
Older Me
This is a video that has inspired me to write words of wisdom to myself. I saw this video at a Massachusetts General Hospital (MGH) seminar about Eating Disorders.I had to share this because it has inspired me. May this inspire all of you:
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